The best word to describe this fall season is "chaotic", who needs a minute to catch their breath?

Would you like to feel clear, safe, and at peace?

It is time to reconnect with Earth and nourish your heart and soul.

This special night will be held in Headingley in Beaudry Provincial Park and will include guided meditation with gentle somatic movement, followed by a nature mindfulness exercise with light walking lastly we will relax by a campfire, eat smores (vegan-friendly) and draw oracle cards for a sharing circle.

Hosted by Rise and Thrive Wholeness Coaching www.risethrive.ca a local business to Headingley.

Click on the link below to register: