E-Course Now Available
Circle of Safety: Connection, Communication & Healthy Conflict
This 1/2 Day workshop is designed for people who are part of a team and have faced barriers to collaboration, productivity and job satisfaction due to interpersonal challenges such as disagreements, disengagement and discourse. This will provide the building blocks, tools and practical skills to continuously improve the ability to communicate even during setbacks, overwhelm and misunderstanding. This is a live, virtual workshop that is interactive and inclusive. Individuals and teams can register. If you would like a custom workshop for your workplace challenges specifically contact chrissy@risethrive.ca for more information.
Heaven, Earth & Heart Journaling and Vision Casting Workshop
This session will be held via zoom so participants can be as comfortable as possible as we take a deep dive into our intuition together. I will guide us through a six-step journal and vision casting session using oracle and affirmation cards to help you:
**Become more attuned into you own intuition and hear what your heart needs them to know
**Hear the subtle messages from the universe, mother earth and spirit guides and what they might mean for you.
**Set goals and a vision for 2025 that is aligned with your true purpose
**Create an action plan with simple first steps to make the vision a reality.
This is perfect for anyone who wants clarity. Maybe a person that is feeling a little lost, stuck, or frustrated with life in general. Or maybe a person who is just eager to feel better more often and wants to take more loving care of themselves.
Pay What You Can (Suggested price $35 CAD pp) Workshop runs from 7:30-9:00 pm CST What you will need: A private, quiet space with access to zoom. A journal or paper with pen What you receive for your registration: Lifetime access to the webinar recording 30 Day Love Your Life Downloadable Planner $35 Credit towards our coaching programs including the Elevate and Empower session which includes a more robust and custom session including a non-food nourishment assessment along and personalized readings. Plus all the fun things you will already learn about feeding yourself well! Send payment to Chrissy via e-transfer or PayPal to chrissy@risethrive.ca
Realign and Realive Yourself Webinar Encore Live Presentation
We are doing this one more time!
For anyone a little lost, stuck, or frustrated with life or eager to feel better more often, this mini-workshop will show you how to determine what is missing and how you can get it back.
This webinar will introduce you to the Realign and Realive methodology we teach in our six-month transformation programs. You will learn what non-food nourishment is, how to assess which non-foods you are hungry for, and how to infuse good living into your daily routine.
Cost $25 CAD pp
Workshop runs from 8:00-9:00 pm
Q&A from 9:00-9:30
What you receive for your registration: Lifetime access to the webinar recording 30 Day Love Your Life Downloadable Planner $25 Credit towards our coaching programs including the Elevate Your Life session which has an individual assessment and personalized action plan to get you through your next best step.
Plus all the fun things you will already learn about feeding yourself well!
Realign and Realive Yourself Webinar
For anyone a little lost, stuck, or frustrated with life or eager to feel better more often, this mini-workshop will show you how to determine what is missing and how you can get it back.
This webinar will introduce you to the Realign and Realive methodology we teach in our six-month transformation programs. You will learn what non-food nourishment is, how to assess which non-foods you are hungry for, and how to infuse good living into your daily routine.
Cost $25 CAD pp
Workshop runs from 8:00-9:00 pm
Q&A from 9:00-9:30
What you receive for your registration: Lifetime access to the webinar recording 30 Day Love Your Life Downloadable Planner $25 Credit towards our coaching programs including the Elevate Your Life session which has an individual assessment and personalized action plan to get you through your next best step.
Plus all the fun things you will already learn about feeding yourself well!
Full Moon Nature & Nourish Nite
The best word to describe this fall season is "chaotic", who needs a minute to catch their breath?
Would you like to feel clear, safe, and at peace?
It is time to reconnect with Earth and nourish your heart and soul.
This special night will be held in Headingley in Beaudry Provincial Park and will include guided meditation with gentle somatic movement, followed by a nature mindfulness exercise with light walking lastly we will relax by a campfire, eat smores (vegan-friendly) and draw oracle cards for a sharing circle.
Hosted by Rise and Thrive Wholeness Coaching www.risethrive.ca a local business to Headingley.
Click the Link Below to REGISTER
New Moon Nourish Online LIVE
Follow us on Instagram and join us LIVE at 8 pm Central Time on Tuesday September 3rd for a gathering of affirmations and embracing our whole selves with love. I will also do an oracle card reading. Click here to follow us on Instagram.
Nature and Nourish
Connect to the Earth and Mother Nature and enjoy a grounding evening that will include mindfulness, a walking meditation, a campfire and snacks!
Neurodivergent Empowerment Business Summit
Neurodivergent Entrepreneur Business Summit Online June 10-13, 2024